how to soothe a cough

Sipping hot water with honey. A steamy warm beverage may help soothe a throat thats become irritated from coughing and also loosen up mucus.

How To Stop A Bad Cough Day And Night Cough Everyday Health

This solution will calm the bronchial area and soothe.

. Heat water in the microwave a kettle or on the stove. When used correctly a humidifier. There are a number of over-the-counter OTC cough medicines available to soothe or cure coughs. These can all soothe irritated throats and reduce coughing.

Drink a warm beverage. Consider over-the-counter OTC cough drops or cough-reducing lollipops. Warm water with honey and. 8 Tips for Nighttime Cough Relief.

Nighttime coughs can be sleep -wreckers. Drinking plenty of water. Recognize that coughing is usually important. Instead of trekking to the drugstore for pricey expectorant or chest-congestion tablets try this.

Fortunately there are things you can do to treat a cough while you recover from COVID-19 at home. There are many causes of an excessive or severe cough including irritants like cigarette and secondhand smoke pollution air fresheners medications like beta blockers and. Gargling with warm salt water will help ease the discomfort and irritation caused by a dry cough. How to Treat a Cough Method 1 Caring for Your Body.

Consume a teaspoon of honey. Eat smaller amounts at meals to reduce vomit volume if the cough induces vomiting. Salt water also helps kill bacteria in the mouth and throat. Honey is a time-honored remedy for a sore throat.

Gargle with salt water. Method 2 Using Natural Remedies. A cough will usually clear up on its own within 3 to 4 weeks. Then pour the water into a bowl.

How you can treat a cough yourself. The key is to soothe your ticklish throat and over-sensitive airways before you go to bed. There are two main types of cough medicines 1 cough suppressants and 2. It can help to elevate yourself when sleeping by slipping a wedge under.

Place a towel over your. You can obviously drink hot during the day also in small sips. There are several methods a person can try to stop a coughing attack when one begins. Stay hydrated by drinking at least 4 liters of water daily.

While current research is lacking an older study from 2008 showed that drinking liquids at room temperature may alleviate a cough runny nose and sneezing. Add three drops of eucalyptus oil and 1 tablespoon of sea salt to a bowl filled. It can also ease irritation in sore throats and reduce coughs. The Best Natural Cough Remedies 1.

Theres usually no need to see a GP if you have a cough. According to one study it can also relieve coughs more. If youre still in the middle of the. Drink plenty of fluids.

Hot does not mean hot beware of excessive temperatures.